August 1st, 2004

I feel great!

(no subject)

Today is August 1st, and I weigh 207 lbs.

I'm going to lose some weight. I'm going to start right now.

I think it would be nice to weigh 170 instead. That means I need to lose 37 lbs.

I could probably do it by the end of the year. That's about 7.4 lbs a month. That should be easy.

Step 1: No more soda... lots and lots more water.
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